Please see below for testimonials from patients who have taken classes
from BCH's Center for Mind Body Medicine. For class information, please
click the links below or
view all of our classes on the BCH calendar.
"This has been such a benefit to me. I was lost and alone and did
not have hope for the future. The community and connection this class
has provided is invaluable!" -63 year-old-woman with pain and chronic fatigue
"This 4-part class is amazing and SO helpful. I have learned to take
control over my brain and have noticed a REDUCTION in my dizziness that
I have had for over a year! I truly believe that this class is a life-saver
for people with chronic issues… Dizziness doesn’t control
my life anymore. I would recommend this class to anyone who wants help
with chronic dizziness/balance issues." -36 year-old-woman diagnosed
w debilitating dizziness
"This was a great class, packed full of invaluable information on
how we can begin to reprogram our brains’ fight or flight habitual
patterns of reacting to our environment and life experiences… and
learning from other participants experiences during the class was also
quite valuable. I thought it was an excellent class and highly recommend
it to anyone experiencing anxiety or pain that is interfering with their
life." -67 year-old-woman with chronic hip, neck, back and foot pain
"What a masterful class! I've attended therapy and read books on these
concepts for years but somehow this class hits differently. I now have
real curiosity about my body aches and pains rather than worry. This should
be a required class for anyone tired of visiting doctors to figure out
what's "wrong" with them." - Seth W., 39 years old
"It’s profound to learn that the stories my brain has fired
off for years has actually influenced feelings of anxiety, heart flutters
and pain… by the end of class I’ve noticed a reduction in
those symptoms." - Karyn S., 57 years old
"Not just another new age class, this is geared towards those who’ve
grown up with western medicine. After 30 years of yoga practice, I found
this class to be more effective." - Michelle, 55 years old
