Be Well: Episode 17

Join our host Gina DeNucci, RN along with BCH physicians and community partners as we discuss a variety of tips on how to stay active, eat healthy and be well!

OUR NOVEMBER EPISODE FEATURES:

MEDICINE
Topic: Shifting from Stigma to Action in Management of Obesity
Stephanie Hess, MD Frontier Internal Medicine
Calculate your BMI: https://tinyurl.com/bmi-cdc To view this months recipe: https://bch.org/recipes

NUTRITION
Topic: 5 Ways Tracking What You Eat Can Help You Meet Your Health Goals
Sue Heikkinen MS, RDN, CDCES, BC-ADM https://mynetdiary.com
View this month's recipe

WHOLE BODY
Topic: Pickleball Brings Health to All Ages!
Lydia Yecke, Recreation Coordinator, Town of Superior
Ian McPherson, Pickleball Pro