BCH Lecture: Maintaining Your Emotional Health During COVID-19
- Category: Mental Health
About this Video
BCH Lecture: Maintaining Your Emotional Health During COVID-19
Hear Martha Hawkinson of Mental Health Partners describe practical strategies for managing your COVID-19 worries in healthy ways. An expert in psychoeducation on trauma, Martha takes a strength-based approach to helping clients build and use their toolkit of coping and resilience skills.