BCH Lecture: Aging Well - Keys to Staying Mentally Healthy

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Staying mentally healthy is important, no matter how old you are. But it’s especially true throughout your later years because of special challenges you may face. Painful events or changes in your situation can make you more vulnerable to low mood or depression.

Hear board-certified internist Valerie Lipetz, MD, describe the keys to optimal mental health as you get older, including practical steps you can take to manage the emotional stress of COVID-19.