Hiking is a joint friendly exercise that’s fabulous for your entire body — going up and down hills gets your heart pumping and offers a great cardio ...
If you suffer from knee or hip osteoarthritis, also called wear-and-tear arthritis, at what point should you seriously consider having joint ...
Whether you are a professional athlete, a weekend warrior or an active individual who enjoys recreational sports, a torn or sprained anterior cruciate ...
Shoveling snow can be good exercise when done correctly. To ensure you stay injury free as you clear driveways and sidewalks this season, here are ...
The following is a guest blog by Aditya Yerrapragada, MD - fellowship-trained foot and ankle surgeon at BoulderCentre for Orthopedics & Spine. Hiking ...
Does your hip or knee feel stiff or painful? Are you experiencing a dull, aching pain in your groin, outer thigh, knee or buttock? The cause may be ...
If you have arthritis in your shoulders, you know how much it can put a damper on life. The pain, stiffness and loss of motion can make even simple ...
The following is a guest blog by C. Brian Blackwood, MD - fellowship-trained joint replacement Surgeon at BoulderCentre for Orthopedics & Spine ...
Our feet and ankles are incredibly complex. With over 30 bones, 33 joints and more than 100 muscles, tendons, ligaments and soft tissue connections, ...
Rotator cuff tears are very common. About 17 million people in the U.S. every year experience a rotator cuff tear. “In fact, by the time you reach 65 ...
Treatment innovations for rotator cuff injuries Do you experience a dull ache deep in the shoulder? Have you noticed weakness in your arm that makes ...
More than 32.5 million U.S. adults suffer from painful and debilitating osteoarthritis, also called wear-and-tear arthritis. When osteoarthritis ...