Walk With a Doc: Walking and Happiness
- Category: General, About Us, Foundation, Patients & Visitors
- Posted On:
- Written By: Boulder Community Health
Our community gathered this Saturday, December 9 at North Boulder Park for another successful Walk With a Doc event -- this time, featuring BCH's Dr. Mark Wisner who spoke about the health benefits of walking for happiness.
Did you know that walking has one of the lowest barriers to entry of any sport?
And one of the lowest dropout rates, too?
Combine that with walking's ability to control weight and improve mood and you have a fabulous health tool.
Check out the photos of our latest Walk With a Doc event and come to the next one indoors at the Flatirons Crossing Mall in January! Details: bch.org/walkwithadoc.
