BCH's Dr. Austin Chen: How to Prevent Overuse Injuries
- Category: General, About Us, Patients & Visitors, Primary Care
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- Written By: Boulder Community Health
BCH's Dr. Austin Chen appeared on Denver7 Tuesday talking prevention of overuse injuries.
These injuries can be common at this time of year when some people work out at a higher level than they are used to, trying to work off those holiday pounds!
Be smart and start off slow.