Event Details
Nutrition Workshops: Eat Your Way to Better Health
- Categories: Virtual Event, Class, Cardiology
About This Event
- Event Type:Classes
- Max Capacity:25
Join registered Dietitian Nutritionist (RDN) Michelle MacDonald for candid, insightful and interactive conversations about food and nutrition.
A Zoom link to attend will be included in the confirmation email after you register.
Limited scholarship support is available for all classes. To inquire, email gdenucci@bch.org
Upcoming workshops:
- 9/30/24 – What Really Works for Weight Loss: Take on some of the most common culprits that contribute to excess body weight. Michelle will provide insight, inspiration and winning strategies to help you shed extra pounds and reach your goal weight. Yes, you can. Recipes included.
- 10/28/24 – Nutrition Masterclass: Lower Your Cholesterol with Diet: Many experts agree that the lower the LDL, the better. Let food be one of your best medicines. Recent guidelines state that diet may lower LDL by up to 30%! Michelle will guide you through a roadmap to help you lower your cholesterol with diet. Recipes included.
- 11/18/24 – How to Add More Plant-Based Foods to Your Diet: Virtually all experts agree that getting more plants into your diet is good for your health. What they don’t necessarily explain is how. An accomplished cook (as well as a clinical dietitian), Michelle invites you to a creative brainstorming session on delicious ways to add more plants into your everyday diet. Recipes included.
Michelle MacDonald, MS, RDN, CDCES
Michelle is a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist who believes that we can prevent and delay the diseases linked to aging and inflammation with diet – one delicious bite at a time.
With more than 15 years of specialized clinical experience, she practices privately in Boulder, and is dedicated to helping Boulder Heart patients lower cholesterol, improve blood sugar, manage weight and more.
For information and inquiries, please contact Michelle at michelle@wink-nutrition.com @winknutrition
Registration- Price: $40.00
- Registration Instructions: Please register via the green button on the top right side of the page. If the class you wish to attend is full, please email Gina DeNucci at GDenucci@bch.org to be added to the waitlist.