Welcome to BCH's Virtual Wellness Series,
Be Well. Join Gina DeNucci, RN, BSN, CHWC and founder of the Be Well Network along
with special guests to hear a variety of tips on how to stay active, eat
healthy and be well from BCH physicians and some of our wonderful community partners.
Click here to view recipes shared during our episodes.
Latest Episode
Episode 18: December 2021
Our December episode features:
MEDICINE
Topic: Tips for a Better Night’s Sleep
Thomas Minor, MD, Board Certified in Sleep Medicine
NUTRITION
Topic: A Mediterranean Holiday Feast
Conner Middelmann, Nutritionist, DipION
modernmediterranean.com To view this months recipe:
bch.org/recipes
WHOLE BODY
Topic: AcuDetox AcuWellness for Stress Relief & Resilience
Avani G. Dilger, Natural Highs Founder & Executive Director
naturalhighs.org
